#8 All Time Favorite Post- Water: The Inside Story


Did you know?

Drinking water at the correct time maximizes its effectiveness on the Human body:

2 glasses of water after waking up – helps activateinternal organs…

1 glass of water 30 minutes before a meal – helps digestion…
1 glass of water before taking a bath – helps lower blood pressure

1 glass of water before going to bed – avoids stroke orheart attack…


  1. Also: drinking a glass of water an hour after you’re dead helps you look fresher and more relaxed when people come to pay their respects. I remember Dr. Oz saying that when I was a guest on his show. : P

  2. Good to know….

  3. Lovely health tips, thanks for sharing!

I'm delighted to hear from you :) Merci, beaucoup to all who clicked LIKE...

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